RocQ Pure Monohydrate Creatine 400g It is one of the

It is one of the most important steps in the detoxification cascade of the liver

Niacinamide

smoothing the appearance of fine lines and assisting with age-related skin changes

Ideal for sensitive

and improving moisture levels

RocQ Pure Monohydrate Creatine 400g It is one of theCreatine is a naturally occurring compound in the body that plays a key role in energy metabolism. It is made in the liver and kidneys from amino acids, then stored mainly in muscles, where it helps regenerate ATP (the bodys short term energy currency). This process fuels short, high intensity bursts of activity like sprinting, weightlifting, or jumping. About 95% of creatine in the body is stored in skeletal muscle. Supplementation increases these