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these imbalances can snowball into conditions like insulin resistance

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Ebook : The Indian Rasoi: Balancing Flavours and Hormones 70 + Recipes substitue_book these imbalances can snowball intoWhen I was diagnosed with PMOS, I found myself asking, What do I eat for PMOS? The answers I found online kale, salmon, avocado, felt so far from my Indian kitchen and culture. With nearly 20% of Indian women facing PMOS, I realized how little guidance existed for us. The Indian Rasoi: Balancing Flavours & Hormones was born to bridge that gap combining traditional Indian foods with modern nutrition. Its a guide to eating for your hormones while