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You Always Feel Better When - Journal kidsclothing This is an ideal itemThings can get better surprisingly quickly. This reflective guided journal is a place to get a little calmer, more energized, more at home in your body, more fully alive. Its a place to remember that feeling better is possible in all kinds of ways. And its a place to do something small that can change your whole day. Inside youll find short, bite sized exercises perfect for inviting a sense of calm, building daily habits, and creating a self care